Struggling with Frozen Shoulder? Frozen shoulder (adhesive capsulitis) is a common condition that causes pain, stiffness, and restricted movement in the shoulder joint. It often develops gradually and can significantly affect your daily activities if not treated on time. 🔍 Common Symptoms: * Persistent shoulder pain * Stiffness and reduced range of motion * Difficulty in lifting the arm or performing routine tasks 👩⚕️ Who is at Risk? * Age group 40–60 years * More common in women * People with diabetes or prolonged immobilization 💪 How Physiotherapy Helps: * Reduces pain and inflammation * Improves flexibility and joint mobility * Strengthens shoulder muscles * Speeds up recovery with guided exercises Early treatment can prevent long-term complications and restore normal movement. Take the first step towards recovery today! #FrozenShoulder #ShoulderPain #Physiotherapy #PainRelief #Rehabilitation #HomeVisitPhysio #PhysioCare #HealthyLiving

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